As of recent, my metaphorical plate has felt very full. Big sigh.
It feels to me that regardless of how often and consistently I set my boundaries that there is so much to do, both at work and at home.
I feel that I cannot get a break. And I’m thoroughly exhausted from doing it alone.
Boundaries have been an issue for me, as long as I can remember. Several years back, I did some work on boundaries, but I remember thinking that it would be a life long process.
Was I ever right!
This is the first time I am looking actively at these particular feelings and at how this phenomena presents for me. It is more complex that I am willing to express at the moment. It is not the simple black and white, but it is very textured with deep, light and purple shades of gray of all depths and size.
With that in mind, my game plan for exploring this subject is to do the following:
1. Keep my blog posts shorter all around.
2.Take this process step by step, however that might look for me.
3.Share this experience with everyone-the intellectual and emotional parts too.
4.Focus on continuing to deal with frustrations as they come up (more on that later).
5.Put my intentions on being, living, breathing, and creating happiness.
So, I wonder do other people feel like this? What do they do to ease the angst and stress? If you don’t feel this way, do you know what you do to cope in a healthy way? This of course besides getting a massage, going on vacation, eating chocolate, sleeping, yoga…I do need all of these things in my life, perhaps an extra dose is what I want and need to order.