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	<title>Freeflowing Information</title>
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	<link>http://freeflowinginformation.com</link>
	<description>A place to communicate, share, and listen.</description>
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		<title>Overwhelm</title>
		<link>http://freeflowinginformation.com/?p=154</link>
		<comments>http://freeflowinginformation.com/?p=154#comments</comments>
		<pubDate>Mon, 15 Jun 2009 22:07:48 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freeflowinginformation.com/?p=154</guid>
		<description><![CDATA[With some help and work, I discovered recently that when I do not express what is on my mind and in my heart, I feel the overwhelm.
This was surprising, yet it makes total sense to me.  It is like I am/was pushing my stuff down and not allowing for a release. Albeit it is gradual, [...]]]></description>
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		<title>Layers and Layers of stuff and overwhelm</title>
		<link>http://freeflowinginformation.com/?p=138</link>
		<comments>http://freeflowinginformation.com/?p=138#comments</comments>
		<pubDate>Thu, 11 Jun 2009 23:07:01 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freeflowinginformation.com/?p=138</guid>
		<description><![CDATA[As of recent, my metaphorical plate has felt very full.  Big sigh. 
It feels to me that regardless of how often and consistently I  set my boundaries that there is so much to do, both at work and at home. 
I feel that I cannot get a break. And I&#8217;m thoroughly exhausted from doing it [...]]]></description>
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		<title>Some funky things on my brain&#8230;</title>
		<link>http://freeflowinginformation.com/?p=85</link>
		<comments>http://freeflowinginformation.com/?p=85#comments</comments>
		<pubDate>Sat, 06 Jun 2009 18:57:32 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[NVC]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://freeflowinginformation.com/?p=85</guid>
		<description><![CDATA[Not loneliness but the feeling of aloneness
Sometimes I truly feel like alone in life.  Is as if I am the only one here  on this planet who is having such an experience or feels the way I do or will feel this way.
Pretty egoic er egotistical but it is where I can be [...]]]></description>
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		<title>Gentle Self Communication</title>
		<link>http://freeflowinginformation.com/?p=60</link>
		<comments>http://freeflowinginformation.com/?p=60#comments</comments>
		<pubDate>Wed, 03 Jun 2009 00:02:18 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://freeflowinginformation.com/?p=60</guid>
		<description><![CDATA[Receiving information indirectly, passively and from the side is painful for me. Such as it is painful, I would prefer to not have this happen.
Sooooo&#8230;&#8230;I&#8217;m going to do some minor work below, that I have done with recent readings of Non-violent communication Techniques and work to have some resolution to my need, for me.  It [...]]]></description>
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		<title>Personal power, relationships and feeling out of control</title>
		<link>http://freeflowinginformation.com/?p=32</link>
		<comments>http://freeflowinginformation.com/?p=32#comments</comments>
		<pubDate>Thu, 07 May 2009 18:45:16 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[power struggles]]></category>
		<category><![CDATA[social constructs]]></category>

		<guid isPermaLink="false">http://freeflowinginformation.com/?p=32</guid>
		<description><![CDATA[It is a power struggle on many levels-internally, externally, and other.
Well this comes up for me frequently in  a plethora of areas in my life,  but most specifically in my relationships and surrounding my self-care efforts (more cyclical too possibly).   This includes my time management, my organizational skills/clutter, my house, my finances, my diet, the [...]]]></description>
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		<title>It is the Effort</title>
		<link>http://freeflowinginformation.com/?p=28</link>
		<comments>http://freeflowinginformation.com/?p=28#comments</comments>
		<pubDate>Tue, 05 May 2009 18:14:42 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[information overload]]></category>
		<category><![CDATA[stuck]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://freeflowinginformation.com/?p=28</guid>
		<description><![CDATA[Not the outcome that matters most in life.
I&#8217;ve been making time to dabble in new &#8220;techie&#8221; things lately.
I am by no means a &#8220;technological&#8221; snob nor am I a &#8220;techie&#8221;, if you couldn&#8217;t tell already! Hah!
I feel the envy and all that goes along with not having what you want,and err, for me that is [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Expression of Needs</title>
		<link>http://freeflowinginformation.com/?p=3</link>
		<comments>http://freeflowinginformation.com/?p=3#comments</comments>
		<pubDate>Fri, 01 May 2009 17:18:01 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://freeflowinginformation.com/?p=3</guid>
		<description><![CDATA[Search is Over
I have been looking, seeking, scouring, gazing in the horizon and beyond for a venue and safe haven to share and receive information, while also helping people.
Hooray,I&#8217;m so happy I found this place.
It&#8217;s right here.
I can imagine some folks might be thinking or even saying, haaaah?  Whaaaah? what does she mean?  There are [...]]]></description>
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		<item>
		<title>Hi there</title>
		<link>http://freeflowinginformation.com/?p=1</link>
		<comments>http://freeflowinginformation.com/?p=1#comments</comments>
		<pubDate>Fri, 01 May 2009 01:48:10 +0000</pubDate>
		<dc:creator>Alyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome, it&#8217;s so good to have you here with me.
I am aspiring to use this site to help people who struggle with communicating, while also working on my communication skills.   Experiences will be shared, as will emotions and such processes known as grief.   If this sounds like what you are interested in, what you need, [...]]]></description>
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